Accelerate Healing Rates Part 1
RedCon1 - Accelerate Healing Rates Part 1
One common thing among many top athletes is injury. In any aspect of life when you are...
A Lot More On HMB Part 3
Even further more, HMB may have some protective properties against kidney and health damage (along with other possible health issues commonly seen.) In a...
Why You Might Not Be Growing Part 2
Participants completed the visual analog scales for global vigor and global affect at 2-hour intervals each day. Comparisons between conditions were performed using 2-sided...
Accelerate Healing Rates Part 3
RedCon1 - Accelerate Healing Rates Part 3
A more direct study from Xu et al looked at how TB500 accelerates overall rates of wound...
GDAs (ALA, Its Isomers, and the Basics Part 3/3)
Now that it is well established that ALA has potential glucose management benefits, we can look further into its other potential benefits such as...
Alternative Medicines (Aromatherapy) 1/3
Within the world of alternative medicines, there are many options available. Although some people may not put much trust in some of these alternative...
The Forgotten Vitamin K
With pre-workouts and amino acid products flooding the market, the basic health supplements sadly take a back seat. Don't get me wrong, ergogenic aids...
Why You Might Not Be Growing Part 1
You’re probably reading this and wondering why you may not be making the progress you want in the gym. Maybe you’re not loosing fat...
RedCon1 – Is Fasted Cardio Beneficial for Everyone?
RedCon1 - Is Fasted Cardio Beneficial for Everyone?
Given the time of year with many people competing, a common question that comes up is what...
GDAs (ALA, Its Isomers, and the Basics Part 2/3)
ALA’s main mechanism of action deals with its ability to regulate and help better control blood sugar. Porasuphatana et al looked at the glycemic...
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