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Uncrowned Olympians
Nasser El Sonbaty, Victor Martinez, Kai Greene. We all know the names. These are men made famous for doing battle with the great...
Meet Former Navy Seal Brandon Cruz
On this episode on Readiness Radio, Aaron Singerman has a special guest co-host; Former Navy Seal and Tier 1 Operator Brandon Cruz. Listen as...
Overhand Vs Underhand Barbell Row – Which One Should You Do?
In this instructional video, Redcon1 Head Trainer Joe Bennett teaches us the differences in using overhand vs. underhand grip on a barbell row. Both...
Redcon1 doubles the prize to $20,000 for its Summer Readiness Trials
"After finding huge success with its first ever Readiness Trials that started at the beginning of the year, Redcon1 has launched a second transformation...
Hesperidin: The Unknown Super Antioxidant Hiding in Your Orange Peel
Like with most fruits, the peel is something we often discard in favor of the tasty part of the fruit. We all know fruits...
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