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How Meditation Make Men More Manly
When men hear the word yoga, images of ladies in tight yoga pants are probably what come to mind first. It’s understandable for the...
Traveling With Baby
Screaming baby on a plane.Â
Yup. I'm that mom. Just deal with it. Ask me for help. Don't glare at me. Don't wish I gave...
Redcon1: Self-assessment
Self-assessment
When looking at human nature objectively, it’s very easy to identify common flaws. In my estimation, these flaws are clustered geographically, generationally, and culturally....
Is the Flat Barbell Bench Press right for you?
In this video, Redcon1 Head Trainer Joe Bennett explores whether or not the flat bench press is the right movement for you. It's important...
Hard Work and the Inevitability of Failure
I have always taken pride in being a motivational guy; I’ve continuously strived to inspire and give insight across all domains, be it in...
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