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Best Ingredients to Look For in a Preworkout Part 1
Best Ingredients to Look For in a Preworkout Part 1
With pre workout supplements being a never ending hype, I thought it would be a...
SHBG: Friend or Foe?
SHBG is not all bad though, and might not be something you would want to reduce if you already have levels within normal range....
Krill Oil in Bodybuilding Part II
Lets compare that to a study from Stine et al where the purpose of their study was to investigate the effects of krill oil...
Redcon1 introduces the first Men’s Physique Mr. Olympia Mark Anthony
https://youtu.be/OIHl5Uo4x1I
The Other Side- 31 Days Out
In the last update blog, I wrote, I believe we were 46 days away from the Olympia. And wow, so much has happened in...
Third Time Mom
Once you become a parent, it’s natural for others to ask if you plan on having any more kids. That’s typically a question you...
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