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Krill Oil in Bodybuilding Part I
At this point, I’m sure you guys think I’m a health Nazi given the fact that 80% of my articles are based around health...
Protein Requirements for Bodybuilders- Part 1
I was asked by a client recently about protein requirements and felt it was a great topic to touch on! He stated in an...
Coconut Baked Chicken Tenders
Coconut Baked Chicken Tenders
What you will need:
1 lb Chicken Breasts
2 eggs
1 cup Coconut Flour
1/4 cup Coconut Oil
Directions:
***Preheat oven to 400 degrees***
Prepare chicken breasts...
RedCon1 – Increasing Protein After a Deficit Part 2/3
Krieger et al actually proved this point that I’m trying to make in a study conducted in 2006 on the effects of variation in...
Redcon1 RPG
Given the amount of hype and excitement around the new RedCon1 product “RPG” its only right to give it its time in the spotlight...
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