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Uncrowned Olympians
Nasser El Sonbaty, Victor Martinez, Kai Greene. We all know the names. These are men made famous for doing battle with the great...
Krill Oil in Bodybuilding Part II
Lets compare that to a study from Stine et al where the purpose of their study was to investigate the effects of krill oil...
Amino Acids- The Essentials
Amino acids have long been a popular go-to in the fitness industry and rightfully so. The reason is very simple; recovery. As fitness junkies,...
Coconut Baked Chicken Tenders
Coconut Baked Chicken Tenders
What you will need:
1 lb Chicken Breasts
2 eggs
1 cup Coconut Flour
1/4 cup Coconut Oil
Directions:
***Preheat oven to 400 degrees***
Prepare chicken breasts...
RedCon1 Round Table Part 1
Dallas, Matt and Aaron shoot the shit and discuss muffins, body building and health in our first RedCon1 Round Table.
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