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RedCon1 – Ergogenic Effects of Caffeine Part II
RedCon1 - Ergogenic Effects of Caffeine Part II
The second ergogenic benefit we will be looking at is how caffeine effects us during periods of...
RedCon1 – Higenamine
The competition season has begun and following along with some of my previous articles as of late, I’d like to shed light on some...
RedCon1 – Peri-Workout Amino Acid Supplementation Part I
Peri-Workout is what called when referring to the period before (pre), during (intra), and after (post) your resistance training workouts. There is probably more...
Why Every Athlete SHOULD Use TUDCA Part 1
You guys have heard me talk and briefly touch on TUDCA in previous articles but after a high amount of demand for more information...
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