RedCon1 – Ergogenic Effects of Caffeine Part I
RedCon1 - Ergogenic Effects of Caffeine Part I
Of all the performance enhancing supplements, caffeine has been a staple for athletes of all sports. Not...
RedCon1 – Gelatin and Bodybuilding?
RedCon1 - Gelatin and Bodybuilding?
The title of this article may have you slightly confused. “Gelatin and Bodybuilding?” Gelatin makes your mind automatically think...
RedCon1 – Citrus Bergamot Part I
RedCon1 - Citrus Bergamot Part I
Citrus Bergamot probably isn't a very well known or discussed compound/supplement that I have to credit the great Dante...
A Lot More On HMB Part 2
The mechanism of the effect of beta-hydroxy-beta-methylbutyrate (HMB) on protein degradation induced by lipopolysaccharide (LPS) has been evaluated in murine myotubes. HMB (50 muM)...
Best Ingredients to Look For in a Preworkout Part 2
RedCon 1 - Best Ingredients to Look For in a Preworkout Part 2
Moving on we now look at increasing power output. In this category...
Krill Oil in Bodybuilding Part I
At this point, I’m sure you guys think I’m a health Nazi given the fact that 80% of my articles are based around health...
GDAs (Chromium – Part 2 of 3)
Cefalu et al looked at the characterization of the metabolic and physiologic response to chromium supplementation in subjects with type 2 diabetes mellitus in...
WHY ATHLETES CAN BENEFIT FROM NAC
WHY ATHLETES CAN BENEFIT FROM NAC
Many people reading these articles on the RedCon 1 website are most likely going to be some sort of...
Social Media and Bodybuilding
In today’s society, it would be rare to see any company or person that doesn’t partake in social media. For companies, its a...
Why Every Athlete SHOULD Use TUDCA Part 1
You guys have heard me talk and briefly touch on TUDCA in previous articles but after a high amount of demand for more information...