How to Find a QUALITY Trainer
Trying to find a quality trainer is sometimes like trying to find a needle in a haystack. Trainers have all different styles, methods, facilities...
The King of all Exercises
If you could only do one exercise for the rest of your life, what would you choose?”
Ever heard that one? I know I have countless...
Credit Tip #5: Become An Authorized User
In this video, Aaron Singerman, CEO of Redcon1 talks about his personal experiences with establishing credit. He went from having a 498 credit score...
It’s Ok to train like a man…
We’ve all seen her. The woman that is walking out of the gym having completed a workout and she’s pristine. I’m talking about her hair still...
Stop the Yo-yo, and Grow
It’s human nature to want what we don’t have. Remember when we were kids and we had to have the latest and greatest toy, video...
Traveling With Baby
Screaming baby on a plane.
Yup. I'm that mom. Just deal with it. Ask me for help. Don't glare at me. Don't wish I gave...
Credit Tip #4: Request a Credit Increase
In this video, Aaron Singerman, CEO of Redcon1 talks about his personal experiences with establishing credit. He went from having a 498 credit score...
Surviving Love & Fitness with “Dr. Ruth Barbell” #1
The purpose of my advice column is to shed some unique perspectives on love and relationships in regard to nutrition, fitness and competitive bodybuilding. ...
Third Time Mom
Once you become a parent, it’s natural for others to ask if you plan on having any more kids. That’s typically a question you...
My Birth Story
Well, it’s been 4 long weeks since our newest addition, Alijah, made his debut into the world, and our life. If you’re a parent...