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Monday, November 20, 2017

The Forgotten Vitamin K

With pre-workouts and amino acid products flooding the market, the basic health supplements sadly take a back seat. Don't get me wrong, ergogenic aids...

Super Berberine

Berberine is a very popular glucose disposal agent (GDA) on the market that has caught the interest of many. Berberine is an alkaloid...

Grow While You Sleep

I’ve written articles in the past for how important sleep is for your physique to develop. But now, I want to take things a...

Three Different Forms of Creatine in Tango For Ultimate Recovery

Today, I wanted to actually focus on a specific product from RedCon1 called Tango which is a recovery based product that includes three different...

Is Beta Alanine In YOUR Preworkout?!

Beta Alanine is an ingredient that is very popular in the supplement community but really isn't discussed very much (and sadly usually isn't...

Alternative Medicines (Aromatherapy) 3/3

An evergreen, Sandalwood is easily recognized by its woody fragrance. It is an expensive oil given the length of time it takes for...

Alternative Medicines (Aromatherapy) 2/3

Lavender is one of the most popular essential oils on the market  and for good reason. It smells great and is an effective stress-relieving...

Alternative Medicines (Aromatherapy) 1/3

Within the world of alternative medicines, there are many options available. Although some people may not put much trust in some of these alternative...

Why You Might Not Be Growing Part 3

If thats not enough, theres even more literature done on sleep disturbances and their correlation with decreased morning awakening salivary cortisol. “Morning and evening...

Why You Might Not Be Growing Part 2

Participants completed the visual analog scales for global vigor and global affect at 2-hour intervals each day. Comparisons between conditions were performed using 2-sided...

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