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Friday, July 21, 2017

Why You Might Not Be Growing Part 2

Participants completed the visual analog scales for global vigor and global affect at 2-hour intervals each day. Comparisons between conditions were performed using 2-sided...

Why You Might Not Be Growing Part 1

You’re probably reading this and wondering why you may not be making the progress you want in the gym. Maybe you’re not loosing fat...

Accelerate Healing Rates Part 3

RedCon1 - Accelerate Healing Rates Part 3 A more direct study from Xu et al looked at how TB500 accelerates overall rates of wound...

Accelerate Healing Rates Part 2

RedCon1 - Accelerate Healing Rates Part 2 BPC 157 has been given even more attention for its other benefits. Sikiric et al looked at the...

Accelerate Healing Rates Part 1

RedCon1 - Accelerate Healing Rates Part 1 One common thing among many top athletes is injury. In any aspect of life when you are...

Protein Requirements for Bodybuilders- Part 3

Have I proven my point yet? Probably not. So we’re going to keep the research coming! All of you reading this are most likely...

Protein Requirements for Bodybuilders- Part 2

We must once again look to the works from Dr. Antonio (2) on the effects of a high protein diet on indices of health...

Protein Requirements for Bodybuilders- Part 1

I was asked by a client recently about protein requirements and felt it was a great topic to touch on! He stated in an...

Why Every Athlete SHOULD Use TUDCA Part 2

Normally, athletes ingest TUDCA simply for those liver benefits it possesses, but little credit is ever given to its interactions with skeletal muscle,...

Why Every Athlete SHOULD Use TUDCA Part 1

You guys have heard me talk and briefly touch on TUDCA in previous articles but after a high amount of demand for more information...

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