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Sunday, April 23, 2017

Progesterone: The Little Known Hormone That Boosts Your Testosterone, Improves Libido...

Hormones are a difficult subject to grasp since people often don't have a proper understanding what hormonal health is or how it is achieved....

Brazil Nuts- The Testosterone Superfood

For optimal testosterone production, dietary fats are essential. In fact, fats such as cholesterol are the building blocks of testosterone. The best sources of...

Performance Enhancing Proteins

In our last piece on “Performance Enhancing Fats”, we laid out why fats are an essential part of any healthy diet and how some...

Carbohydrate Confusion: Carb Cycling For Lean Gains And Single Digit Body...

In recent years, high-fat diets have been on the rise. The popularity of the ketogenic diet as a weight loss tool has exploded, and...

Exogenous Ketones- Do They Deliver For Performance and Weight Loss?

Exogenous Ketones- Do They Deliver For Performance and Weight Loss? If you have been living under a rock and have not heard of the ketogenic...

Performance Enhancing Fats

Performance Enhancing Fats Dietary fat is a highly controversial subject that has been going through lots of changes during the last few decades. Worshipped during...

Building Massive Strength: Introducing DHT The Most Potent Androgen

Pumping iron makes you stronger, that’s pretty obvious. Increasing the amount of strain you subject your muscles to will over time grow them stronger....

8 Powerful Natural Anabolics: Safe Alternatives To Steroids

The subject of anabolic steroids is controversial at best. Steroids can be said to be responsible for ending much of the golden era of...

5 Feminizing Foods That Can Make You Less Of A Man

Most guys don't pay enough attention to their diets. As highly competitive athletes we know the importance our diet can have in achieving our...

Testosterone Boosting Minerals: Zinc, Magnesium, Boron and Selenium

Testosterone Boosting Minerals: Zinc, Magnesium, Boron and Selenium We all know the importance of dietary vitamins and minerals, and many of you out there are...

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