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Thursday, September 21, 2017

Dani’s Reardon’s Shoulder Workout – 2017 Olympia Prep

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The 3 Myths of ‘Toning’

A common phrase uttered by the majority of women who enter the gym with looks of determination and matching lulu lemon attire is, “I...

Top 5 Ways to Control Blood Pressure Without Medication

Some know it as the “silent killer” others commonly refer to it as hypertension. Hypertension is often asymptomatic, meaning it has no symptoms hence...

PSA: Weights Will Not Make Women Bulky

We live in a day and age where equality is an ever-driving force in our day to day interactions and consciousness.  Whether or not you...

Dani Reardon’s Posing Session With Kenny Wallach – 2017 Olympia Prep

Catch this new posing video from Redcon1 athlete and IFBB Pro Dani "Lil Monstar" Reardon. Dani meets via FaceTime with her posing coach this...

Dani Reardon’s HIIT Cardio Routine – 2017 Olympia Prep

Want to find out the secret to IFBB Pro Dani "Lil Monstar" Reardon's amazing conditioning she displays on stage? Look no further than to...

Dani Reardon’s Post-Workout Meal

Check out IFBB Pro Dani "Lil Monstar" Reardon in her latest video from Redcon1 as she sits just 15 days out from the 2017...

Road to Ms.Olympia: 15 Days Out

IFBB Pro Dani "Lil Monstar" Reardon is back to share a new update as she sits 15 days out from the 2017 Ms. Olympia...

Want A Gig in the Supplement Industry? Here’s What You Need...

There is a very well known saying: “Do what you love, and you'll never work a day in your life.” Fitness addicts gravitate toward...

Dani “Lil Monstar” Reardon’s 2017 Olympia Back Workout!

Dani "Lil Monstar" Reardon is out with this sick new back training video just weeks out from the 2017 Ms. Olympia Women's Physique competition....

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