Exogenous Ketones- Do They Deliver For Performance and Weight Loss?
Exogenous Ketones- Do They Deliver For Performance and Weight Loss?
If you have been living under a rock and have not heard of the ketogenic...
Post Cycle Therapy (PCT): Take Precautions
Post Cycle Therapy (PCT): Take Precautions!
If you mess with after horny Bull, you might get more than just the horns. Be warned, I’ve seen it...
Nutrient Timing Strategies
Nutrient Timing Strategies
There is much debate, as to whether timing our nutrients across a day posses any benefits to body composition, And who these...
A Man’s Guide to Understanding Sex Drive and Erectile Dysfunction
Feeling like your sex drive’s in idle mode? Well, you are not alone. Research shows that 20 percent of romantic relationships in the US...
Top 3 BEST Training Splits
Everyone is always looking for the next best thing, and when that comes to training, its always looking for some new and novel training...
Using Insulin to Your Advantage to Build Muscle and Lose Fat
Using Insulin to Your Advantage to Build Muscle and Lose Fat
When it comes to building tons of muscle, too often, tons of fat accompany...
What you need to know about RPG
What you need to know about RPG
By: IFBB Pro Brad “The Savage Nerd” Albertson
First let’s go over some biochemistry background information I feel needs...
Dallas McCarver’s Family Interview
Dallas McCarver's Family Interview
Dallas McCarver's parents, friends, and coach sit down for an interview to discuss some character traits that make Dallas the man...
IGF-1: The Science Behind Faster Repair and Recovery
IGF-1: The Science Behind Faster Repair and Recovery
If you take your workouts seriously, the last thing you want is to get injured. Injuries are...
Redcon1 RPG
Given the amount of hype and excitement around the new RedCon1 product “RPG” its only right to give it its time in the spotlight...
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