Is Beta Alanine In YOUR Preworkout?!
Beta Alanine is an ingredient that is very popular in the supplement community but really isn't discussed very much (and sadly usually isn't...
RedCon1 – Curcumin
One of the most popular and most well researched ingredients out there still doesn't get its just dues. Curcumin is a molecule that is...
Alternative Medicines (Aromatherapy) 3/3
An evergreen, Sandalwood is easily recognized by its woody fragrance. It is an expensive oil given the length of time it takes for...
Best Ingredients to Look For in a Preworkout Part 1
Best Ingredients to Look For in a Preworkout Part 1
With pre workout supplements being a never ending hype, I thought it would be a...
Protein Requirements for Bodybuilders- Part 3
Have I proven my point yet? Probably not. So we’re going to keep the research coming! All of you reading this are most likely...
RedCon1 – A Deeper Look into EGCG (Green Tea Extract) Part...
RedCon1 - A Deeper Look into EGCG (Green Tea Extract) Part II
The last points I want to cover are its effects on fasting glucose...
RedCon1 – A Deeper Look into EGCG (Green Tea Extract) Part...
RedCon1 - A Deeper Look into EGCG (Green Tea Extract) Part I
I’ve previously written about green tea catechins but it was merely a brief...
RedCon1 – Boswellia Serrata Part I
RedCon1 - Boswellia Serrata Part I
Boswellia serrata isnt a supplement that is often discussed but holds a tremendous amount of potential benefits. The entire...
Why You Might Not Be Growing Part 3
If thats not enough, theres even more literature done on sleep disturbances and their correlation with decreased morning awakening salivary cortisol. “Morning and evening...
Redcon1 RPG
Given the amount of hype and excitement around the new RedCon1 product “RPG” its only right to give it its time in the spotlight...
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