Krill Oil in Bodybuilding Part III
Thus far, we have krill oil aiding in a healthy lipid profile as well as having some cognitive improvements. Obviously, we’re not even scratching...
RedCon1 – L-Tyrosine
L-Tyrosine is commonly found in the vast majority of supplements you consume on a daily basis. But the real question is, do you know...
RedCon1 – Boswellia Serrata Part I
RedCon1 - Boswellia Serrata Part I
Boswellia serrata isnt a supplement that is often discussed but holds a tremendous amount of potential benefits. The entire...
RedCon1 – Higenamine
The competition season has begun and following along with some of my previous articles as of late, I’d like to shed light on some...
Why You Might Not Be Growing Part 1
You’re probably reading this and wondering why you may not be making the progress you want in the gym. Maybe you’re not loosing fat...
Why You Might Not Be Growing Part 3
If thats not enough, theres even more literature done on sleep disturbances and their correlation with decreased morning awakening salivary cortisol. “Morning and evening...
Why Every Athlete SHOULD Use TUDCA Part 2
Normally, athletes ingest TUDCA simply for those liver benefits it possesses, but little credit is ever given to its interactions with skeletal muscle,...
6 MYTHS ABOUT PROTEIN POWDERS: PART 2
6 MYTHS ABOUT PROTEIN POWDERS: PART 2
Fourth, you can only absorb thirty grams of protein at a time. This is generally the statement made...
Is Beta Alanine In YOUR Preworkout?!
Beta Alanine is an ingredient that is very popular in the supplement community but really isn't discussed very much (and sadly usually isn't...
RedCon1 – Increasing Protein After a Deficit Part 3/3
Now, we see that increased protein intake will help curb your post-dieting appetite and can help dramatically with binging and going off your targeted...
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