Tag: Blog
GDAs (ALA, Its Isomers, and the Basics Part 3/3)
Now that it is well established that ALA has potential glucose management benefits, we can look further into its other potential benefits such as...
GDAs (ALA, Its Isomers, and the Basics Part 2/3)
ALA’s main mechanism of action deals with its ability to regulate and help better control blood sugar. Porasuphatana et al looked at the glycemic...
GDAs (ALA, Its Isomers, and the Basics Part 1/3)
We have covered just about every main ingredient I prefer to incorporate with the goal of glucose disposal and enhancing nutrient partitioning EXCEPT alpha-lipoic...
Dallas McCarver, Mark Anthony & Joe Bennett Train Chest Together at...
https://youtu.be/fgatRPWavGw
Meal Prep 101- Part 1
What is meal prep, you may ask? Meal prep is simply preparing some or all of your meals in advance.
Why is meal prep...
10 Best Non-Stimulant Fat Burners
10 Best Non-Stimulant Fat Burners
If you are an athlete, or anyone interested in fitness for that matter, you undoubtedly want to lose fat. The...
GDAs (Cinnamon Part 3 of 3)
Taking a step in the direction you probably care most about is looking directly at cinnamon and its ability to reduce blood glucose. Kirkham...
GDAs (Cinnamon Part 2 of 3)
In vitro studies had indicated dose-dependent inhibitory activity of cinnamon extract against yeast α-glucosidase with the IC 50 value of 5.83 μg/ml and mammalian...
GDAs (Cinnamon Part 1 of 3)
There was a tremendous amount of requests for me to continue on with my articles focusing on glucose disposal agents and I thought the...
EPOC
Diverging away from some of the more health related topics, I wanted to bring up something that can have a massive change on someone’s...
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