Tag: Blog
Protein Requirements for Bodybuilders- Part 3
Have I proven my point yet? Probably not. So we’re going to keep the research coming! All of you reading this are most likely...
Protein Requirements for Bodybuilders- Part 2
We must once again look to the works from Dr. Antonio (2) on the effects of a high protein diet on indices of health...
Protein Requirements for Bodybuilders- Part 1
I was asked by a client recently about protein requirements and felt it was a great topic to touch on! He stated in an...
Why Every Athlete SHOULD Use TUDCA Part 2
Normally, athletes ingest TUDCA simply for those liver benefits it possesses, but little credit is ever given to its interactions with skeletal muscle,...
Why Every Athlete SHOULD Use TUDCA Part 1
You guys have heard me talk and briefly touch on TUDCA in previous articles but after a high amount of demand for more information...
A Lot More On HMB Part 3
Even further more, HMB may have some protective properties against kidney and health damage (along with other possible health issues commonly seen.) In a...
A Lot More On HMB Part 1
I previously wrote an article answering the very common question about HMB and is correlation to being as effective as anabolic steroids. But now...
Anabolic Stacks: A Guide to Maximum Muscle Growth with SOMAL &...
Everybody wants that extra edge, no matter if you’re an athlete, professional bodybuilder or regular gym goer. Performance enhancing supplements are more popular than...