RedCon1 – Capsaicin
When you hear people referring to how hot peppers are and that “burn your mouth” feeling, they’re really referring to the molecule capsaicin. Capsaicin...
RedCon1 – L-Tyrosine
L-Tyrosine is commonly found in the vast majority of supplements you consume on a daily basis. But the real question is, do you know...
RedCon1 – Higenamine
The competition season has begun and following along with some of my previous articles as of late, I’d like to shed light on some...
Saunas and Performance- The Performance-Enhancing Effects of Heat
Saunas and Performance- The Performance-Enhancing Effects of Heat
Does building muscle while relaxing in the sauna sound too good to be true? Well, it turns...
Old School Bodybuilding Wisdom With The Iron Guru, Vince Gironda
Old School Bodybuilding Wisdom With The Iron Guru, Vince Gironda
There was a time when bodybuilding was one of the most prestigious sports, the time...
The Drive To Succeed: Your Brain on Dopamine
The Drive To Succeed: Your Brain on Dopamine
Most people are not entirely sure what their cup of coffee does, all they really know is...
6 Ways To Increase Growth Hormone Levels
6 Ways To Increase Growth Hormone Levels
A lot of people know that lifting heavy weights builds muscle, that's simple enough. Do you really know...
RedCon1 – DMHA (2-Aminoisoheptane)
RedCon1 - DMHA
I know what you're thinking and no its not a typo. I meant to title this DMHA and not DMAA. DMHA is...
RedCon1 – A Deeper Look into EGCG (Green Tea Extract) Part...
RedCon1 - A Deeper Look into EGCG (Green Tea Extract) Part I
I’ve previously written about green tea catechins but it was merely a brief...
RedCon1 – A Deeper Look into EGCG (Green Tea Extract) Part...
RedCon1 - A Deeper Look into EGCG (Green Tea Extract) Part II
The last points I want to cover are its effects on fasting glucose...
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