Tag: Training
A Lot More On HMB Part 3
Even further more, HMB may have some protective properties against kidney and health damage (along with other possible health issues commonly seen.) In a...
A Lot More On HMB Part 2
The mechanism of the effect of beta-hydroxy-beta-methylbutyrate (HMB) on protein degradation induced by lipopolysaccharide (LPS) has been evaluated in murine myotubes. HMB (50 muM)...
Anabolic Stacks: A Guide to Maximum Muscle Growth with SOMAL &...
Everybody wants that extra edge, no matter if you’re an athlete, professional bodybuilder or regular gym goer. Performance enhancing supplements are more popular than...
GDAs (ALA, Its Isomers, and the Basics Part 3/3)
Now that it is well established that ALA has potential glucose management benefits, we can look further into its other potential benefits such as...
GDAs (ALA, Its Isomers, and the Basics Part 2/3)
ALA’s main mechanism of action deals with its ability to regulate and help better control blood sugar. Porasuphatana et al looked at the glycemic...
GDAs (ALA, Its Isomers, and the Basics Part 1/3)
We have covered just about every main ingredient I prefer to incorporate with the goal of glucose disposal and enhancing nutrient partitioning EXCEPT alpha-lipoic...
Dallas McCarver, Mark Anthony & Joe Bennett Train Chest Together at...
https://youtu.be/fgatRPWavGw
Using Insulin to Your Advantage to Build Muscle and Lose Fat
Using Insulin to Your Advantage to Build Muscle and Lose Fat
When it comes to building tons of muscle, too often, tons of fat accompany...
Meal Prep 101- Part 3
The first two parts of this series have went over the why meal prep is a great tool and how to store your food....
Meal prep 101- Part 2
Now that everyone knows the benefits of meal prepping, we can break down some tips on Food Storage. When prepping for the week, the...