A Lot More On HMB Part 2
The mechanism of the effect of beta-hydroxy-beta-methylbutyrate (HMB) on protein degradation induced by lipopolysaccharide (LPS) has been evaluated in murine myotubes. HMB (50 muM)...
Chili Pepper Power: Melting Fat and Heating Up the Bedroom
Almost everyone knows what a chili pepper is. It’s hot and it’s found almost anywhere in the world. But do you know that chili...
Amino Acids- The Essentials
Amino acids have long been a popular go-to in the fitness industry and rightfully so. The reason is very simple; recovery. As fitness junkies,...
Best Ingredients to Look For in a Preworkout Part 2
RedCon 1 - Best Ingredients to Look For in a Preworkout Part 2
Moving on we now look at increasing power output. In this category...
Krill Oil in Bodybuilding Part I
At this point, I’m sure you guys think I’m a health Nazi given the fact that 80% of my articles are based around health...
Meet Former Navy Seal Brandon Cruz
On this episode on Readiness Radio, Aaron Singerman has a special guest co-host; Former Navy Seal and Tier 1 Operator Brandon Cruz. Listen as...
Darielle Singerman Bio
You may be wondering, “who is this chick and why am I reading this?” Well, let me give you the somewhat short answer. My...
GDAs (Chromium – Part 2 of 3)
Cefalu et al looked at the characterization of the metabolic and physiologic response to chromium supplementation in subjects with type 2 diabetes mellitus in...
Dallas McCarver & Joe Bennett Back Day
IFBB Pro Dallas McCarver and Redcon1 Head Trainer Joe Bennett take us through a grueling workout on this back training video. We really get...
WHY ATHLETES CAN BENEFIT FROM NAC
WHY ATHLETES CAN BENEFIT FROM NAC
Many people reading these articles on the RedCon 1 website are most likely going to be some sort of...
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