Dallas Journey to the Olympia – Day 2
We had a really great training session yesterday with hamstrings, I would say one of the most effective of this prep for legs everything seemed to just click really well.
Oriental Secrets for Strength Training
Many people do not give traditional healing systems enough credit in their abilities to heal as well as promote health. Traditional Chinese Medicine as...
Road To The 2017 Arnold Classic – Ep.6
https://youtu.be/xohcf4rs8SM
Road To The 2017 Arnold Classic – Dallas McCarver – Ep.6
Exercises You Don’t Do That You Should – Delt Variation
Catch Joe Bennett Go over a number of exercises that you normally don't do but you should be doing to maximize your workouts.
Five Common Pre Workout Ingredients and Their Benefits
The athletic world is strongly beholden to the use of sports supplements. Recent surveys have claimed that roughly 50% of gym goers utilize supplements,...
Dallas Journey to the Olympia – Day 15
Yet another new weight low this morning. Today he is taking a full rest day from cardio and training and then we will most likely train daily leading up to his last workout on Thursday am prior to the Olympia.