Exogenous Ketones- Do They Deliver For Performance and Weight Loss?
Exogenous Ketones- Do They Deliver For Performance and Weight Loss?
If you have been living under a rock and have not heard of the ketogenic...
A Man’s Guide to Understanding Sex Drive and Erectile Dysfunction
Feeling like your sex drive’s in idle mode? Well, you are not alone. Research shows that 20 percent of romantic relationships in the US...
Using Insulin to Your Advantage to Build Muscle and Lose Fat
Using Insulin to Your Advantage to Build Muscle and Lose Fat
When it comes to building tons of muscle, too often, tons of fat accompany...
IGF-1: The Science Behind Faster Repair and Recovery
IGF-1: The Science Behind Faster Repair and Recovery
If you take your workouts seriously, the last thing you want is to get injured. Injuries are...
Brazil Nuts- The Testosterone Superfood
For optimal testosterone production, dietary fats are essential. In fact, fats such as cholesterol are the building blocks of testosterone. The best sources of...
Testosterone Boosting Bacterias: Probiotics for Men
Testosterone Boosting Bacterias: Probiotics for Men
Conventional medicine often has a tendency to be reductionist when it comes to disease states and symptoms, boxing them...
The Drive To Succeed: Your Brain on Dopamine
The Drive To Succeed: Your Brain on Dopamine
Most people are not entirely sure what their cup of coffee does, all they really know is...
6 Ways To Increase Growth Hormone Levels
6 Ways To Increase Growth Hormone Levels
A lot of people know that lifting heavy weights builds muscle, that's simple enough. Do you really know...
Carbohydrate Confusion: Carb Cycling For Lean Gains And Single Digit Body...
In recent years, high-fat diets have been on the rise. The popularity of the ketogenic diet as a weight loss tool has exploded, and...
Chili Pepper Power: Melting Fat and Heating Up the Bedroom
Almost everyone knows what a chili pepper is. It’s hot and it’s found almost anywhere in the world. But do you know that chili...
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