Dallas Journey to the Olympia – Day 11
As you guys saw from the Redcon1 photoshoot from yesterday Dallas is sitting in a really good place! Yesterday was a planned rest day and today he will be resuming training with quads.
Dallas Journey to the Olympia – Day 15
Yet another new weight low this morning. Today he is taking a full rest day from cardio and training and then we will most likely train daily leading up to his last workout on Thursday am prior to the Olympia.
Dallas Journey to the Olympia – Day 29
The biggest keys to a successful travel day for a bodybuilding event is to arrive early, wear tight fighting clothes or compression type apparel under your clothes and continue ...
Dallas Journey to the Olympia – Day 31
Today is the first major day of the Olympia Weekend! We started off the day following breakfast with a light flush workout ...
Dallas Journey to the Olympia – Day 30
Day 30: September 14, 2016
Notes From Matt
Busy first day in Vegas. Dallas and I while still used to east coast time got up at...
Dallas Journey to the Olympia – Day 28
Journey to Olympia. Yesterday we did a very slight depletion day. The goal was to bring weight down just slightly for the sake of having Dallas be in a good position to handle our travel today.
Dallas Journey to the Olympia – Day 21
Dallas and I had a call this morning mapping out training from now through his final workouts. It's that time to be thinking about all of the "finals" of prep.
Dallas Journey to the Olympia – Day 24
We are 8 days out today and both Dallas and myself are very happy with where he is currently. Today we are training chest and it's going to be direct and to the point.
Dallas Journey to the Olympia – Day 22
Today we will also be training with Massive Joe who is a guest of Redcon1 today coming from Australia!
Dallas Journey to the Olympia – Day 7
Really really happy with where things are at. Dallas is sitting at 299 right now and everything is in a great spot.
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