Dallas Journey to the Olympia – Day 14
Day 14 August 29, 2015
Dallas Journey hit a new weight low this morning, as his coach I'm very happy with his current look and...
Dallas Journey to the Olympia – Day 12
Day 12: August 27, 2015
https://youtu.be/Wga8kGufyrA
Training - Shoulders
8-9 liters of water
Sea salting all meals / seasons fine
Meal 1 - Pre Training Meal (off)
2 Whole...
Dallas Journey to the Olympia – Day 19
We typically always start with triceps first so I wanted to switch things up and train them first when we are fresh as possible.
Dallas Journey to the Olympia – Day 20
No complaints from camp right now all is well! Cardio is on a as needed basis right now.
Dallas Journey to the Olympia – Day 23
The plan for the next 6 days or so is to allow Dallas to naturally keep coming down in weight and making minor adjustments to the diet daily as needed.
Dallas Journey to the Olympia – Day 26
I really am starting to see more and more value in doing these logs going over the previous day rather than having to turn them in before the day has really even started.
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