Motivation
I’ve been asked what keeps me motivated. An easy answer is the typical mom response that my kids are watching me and I’m setting...
Mommy’s Corner – Protein Shake
Protein Shake:
1 cup Almond Milk
1 scoop Isotope
1 Tbsp Natural PB
1/4 cup frozen blueberries
1/2 cup ice
BLEND —> Serve
What’s In Your Hospital Bag?
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Mommy’s Corner – Egg White Muffins
Egg White Muffins
Ingredients:
2 tablespoon Olive Oil
2 cups fresh Spinach
12 Egg whites (or 1 small carton)
2 egg yolks
1/2 Red Bell Pepper finely chopped
1/2 cup Feta...
No Excuses
At one point or another (or a million), everyone makes some sort of excuse or justification for why they can't stick to a plan....
Fit Pregnancy at 33 Weeks
https://youtu.be/fdvuaVb2gOg
Darielle gives an update on where she's at physically and mentally in the 33rd week of pregnancy. How staying active has helped her so...
Avocado Pie Recipe
Avocado Pie
CRUST (GRAIN-FREE)
1 3/4 cup almonds
1/2 cup walnuts
1 1/2 cup dates, pitted
1/2 tsp vanilla extract
FILLING
3-4 ripe avocados (3 large; 4 medium-sized)
1 cup raw cacao...
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