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Mommy’s Corner | Redcon1 Online Official
5.1 C
New York
Sunday, April 21, 2024

Welcome Wendy!

Do you ever look in the mirror and say to yourself, "How did I get here? How did I let myself go SO much?...

My Birth Story

Well, it’s been 4 long weeks since our newest addition, Alijah, made his debut into the world, and our life. If you’re a parent...

Cry Me River… The Final Weeks

Something happened today. Something that does not normally overtake me like it did this morning. I cried. Yes, my 9 1/2 month pregnant self...

Not Your Mother’s Workout: Back Day

Whether you're preparing for the Mr. Olympia or tightening up following pregnancy, back day is always a big day in anyone's workout routine. Inside...

Transform with Me

You’re never going to find the right time to start dieting, kind of like planning to have a baby. It’s one of those things...

Dear #JudgementalMom, I’m a proud #FITMOM

Dear #JudgementalMom, I’m a proud #FITMOM I’ve noticed a trend. Something we can thank the internet for, perhaps on both ends. The beauty of the...

Featured Mom- Keri Shaw

As long as I can remember, the gym has always been my go to place. Having a good day? I’m going to continue it...

Sleep, Fitness, and Motherhood

Sleeping through the night. As adults, we can't always seem to do it. So how can we blindly expect it from our infants and...

Healthy Eating

Healthy eating. Diet. Dare I say, clean eating?! These words sound terrifying to the average person. Hell, sometimes it intimidates me, the extent some...

3 Glute Exercises

https://youtu.be/B_OLpdYAMOU Darielle demonstrates 3 (pregnancy safe) Glute exercises that can be done using an exercise stability ball

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