Featured Mom- Keri Shaw
As long as I can remember, the gym has always been my go to place. Having a good day? I’m going to continue it...
Go Get It
Ugggggggg.
This has been one of those weeks. The last two weeks actually! You try everything to avoid it and push past but it just...
The Final Countdown
Dear Diary,
Kidding. But really, this is more of a personal post on where I’m at in my pregnancy and some things that have crossed...
Ditching the Epidural
I always knew that having a home birth was the path I wanted to take. Nothing about this decision ever scared me except for...
Dear #JudgementalMom, I’m a proud #FITMOM
Dear #JudgementalMom, I’m a proud #FITMOM
I’ve noticed a trend. Something we can thank the internet for, perhaps on both ends. The beauty of the...
Meal Prep- Mommy’s Corner
6am wake up.
Baby cries.
You have an appointment at 7am.
Your rushing like crazy to get out the door. Shower, skip it. Change baby, feed baby,...
Fit Pregnancy at 33 Weeks
https://youtu.be/fdvuaVb2gOg
Darielle gives an update on where she's at physically and mentally in the 33rd week of pregnancy. How staying active has helped her so...
Motivation
I’ve been asked what keeps me motivated. An easy answer is the typical mom response that my kids are watching me and I’m setting...
Coaches
Why do we decide to stop? What makes us "end" only to sometime begin again?. My countless beginnings have always been about the gym....
Prenatal Home Workout
https://youtu.be/dLBGIsNOOi4
At 30 weeks pregnant with her 3rd, Darielle demonstrates over a dozen different home workout exercises using bands and light dumbbells. Add weight, reps,...