Featured Mom- Keri Shaw
As long as I can remember, the gym has always been my go to place. Having a good day? I’m going to continue it...
Sleep, Fitness, and Motherhood
Sleeping through the night. As adults, we can't always seem to do it. So how can we blindly expect it from our infants and...
Healthy Eating
Healthy eating. Diet. Dare I say, clean eating?! These words sound terrifying to the average person. Hell, sometimes it intimidates me, the extent some...
Motivation
I’ve been asked what keeps me motivated. An easy answer is the typical mom response that my kids are watching me and I’m setting...
No Excuses
At one point or another (or a million), everyone makes some sort of excuse or justification for why they can't stick to a plan....
Avocado Pie Recipe
Avocado Pie
CRUST (GRAIN-FREE)
1 3/4 cup almonds
1/2 cup walnuts
1 1/2 cup dates, pitted
1/2 tsp vanilla extract
FILLING
3-4 ripe avocados (3 large; 4 medium-sized)
1 cup raw cacao...
The New Mom Identity Crisis
If you’re like me, and have the absolute pleasure of being a stay at home mom (or SAHM, as the internet likes to call...
Meal Prep- Mommy’s Corner
6am wake up.
Baby cries.
You have an appointment at 7am.
Your rushing like crazy to get out the door. Shower, skip it. Change baby, feed baby,...
Fleeting Moments
Sometimes the hardest lessons for us Mommies are the ones we realize after the fact.....
These last two weeks have been very long for me....