Tag: Mr. Olympia

With five weeks to go before the Mr.Olympia competition Dallas McCarvers takes us through a full day of eating and training.

Yesterdays refeed went really well overall, the food was needed and I woke up this morning up 5 lbs which for me is not all that much in terms of how quickly that weight would drop if I just went back to my normal diet today.

We had a really great training session yesterday with hamstrings, I would say one of the most effective of this prep for legs everything seemed to just click really well.

Welcome to my Journey to the Mr. Olympia. This is going to be a look inside every aspect of the last 5 weeks of my prep. My daily thoughts, how I am feeling physically and mentally and how from a quantifiable perspective of training, cardio and diet how we are approaching every variable on a daily basis.

Hypertrophy Coach Joe Bennett, trains legs with Dallas McCarver in preparation for his upcoming competition Mr Olympia in six weeks .