GDAs (ALA, Its Isomers, and the Basics Part 1/3)
We have covered just about every main ingredient I prefer to incorporate with the goal of glucose disposal and enhancing nutrient partitioning EXCEPT alpha-lipoic...
Dallas McCarver- Back Attack!
Dallas McCarver is joined by fellow Redcon1 Athlete and salesman Stefan Gatt in this special Back attack day!
Welcome Wendy!
Do you ever look in the mirror and say to yourself, "How did I get here? How did I let myself go SO much?...
Coconut Baked Chicken Tenders
Coconut Baked Chicken Tenders
What you will need:
1 lb Chicken Breasts
2 eggs
1 cup Coconut Flour
1/4 cup Coconut Oil
Directions:
***Preheat oven to 400 degrees***
Prepare chicken breasts...
Dallas McCarver, Mark Anthony & Joe Bennett Train Chest Together at...
https://youtu.be/fgatRPWavGw
Using Insulin to Your Advantage to Build Muscle and Lose Fat
Using Insulin to Your Advantage to Build Muscle and Lose Fat
When it comes to building tons of muscle, too often, tons of fat accompany...
Meal Prep 101- Part 3
The first two parts of this series have went over the why meal prep is a great tool and how to store your food....
Meal prep 101- Part 2
Now that everyone knows the benefits of meal prepping, we can break down some tips on Food Storage. When prepping for the week, the...