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Nasser El Sonbaty, Victor Martinez, Kai Greene. We all know the names. These are men made famous for doing battle with the great...

https://youtu.be/Zb8j3MTJO58

.td-post-content img{display:none;}.videoWrapper {position: relative; padding-bottom: 56.25%; /* 16:9 */ padding-top: 25px; height: 0;}.videoWrapper iframe { position: absolute; top: 0; left: 0;width: 100%; height: 100%;} In this video you'll get to meet Ernie...

I really am starting to see more and more value in doing these logs going over the previous day rather than having to turn them in before the day has really even started.

Macros:  Calories: 122 Fats: 4 grams Carbs: 15 grams Protein: 7 grams Sugar: 3 grams Fiber: 2 grams Ingredients: 2 cups Oats (whole or quick) 1/2 cup Walnut pieces 1 Tbsp Vanilla extract 1/2 Tbsp...

Whether you're preparing for the Mr. Olympia or tightening up following pregnancy, back day is always a big day in anyone's workout routine. Inside...

You’re never going to find the right time to start dieting, kind of like planning to have a baby. It’s one of those things...

Dear #JudgementalMom, I’m a proud #FITMOM I’ve noticed a trend. Something we can thank the internet for, perhaps on both ends. The beauty of the...