Dallas Journey to the Olympia – Day 20
No complaints from camp right now all is well! Cardio is on a as needed basis right now.
Dallas Journey to the Olympia – Day 19
We typically always start with triceps first so I wanted to switch things up and train them first when we are fresh as possible.
Bottoms Up Series – Can You Leg Press?
Joe Bennett, The Hypertrophy Coach, shows you the basics of leg pressing to build glutes!
Dallas Journey to the Olympia – Day 18
Dallas and I had a call this morning mapping out training from now through his final workouts.
Introducing Redcon1’s Sleep Formula Fade Out
Watch as RedCon1 CEO Aaron Singerman Introduces the sleep formula Fade Out.
Dallas Journey to the Olympia – Day 17
Day: 17 September 1, 2016
https://youtu.be/zLUqQ-vuwD4
Notes From Matt
I'm really looking forward to going back down and finishing out prep with Dallas on Saturday. Part of...
Introducing Redcon1’s Pre-Workout Total War
The Wait is Over! RedCon1 CEO Aaron Singerman Introduces Redcon1's PreWork Out Total War.
Redcon1 Introduces Ryan Bates & Brandon Cruz
Ryan Bates and Brandon Cruz are both former Navy Seals who did multiple tours of combat during the peak of several conflicts.
Dallas Journey to the Olympia – Day 16
Yesterday was a planned off day, very much needed and we got a good result from it yesterday sleep improved and weight increased a bit from not having as much energy expenditure.
Dallas Journey to the Olympia – Day 15
Yet another new weight low this morning. Today he is taking a full rest day from cardio and training and then we will most likely train daily leading up to his last workout on Thursday am prior to the Olympia.
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