Dallas Journey to the Olympia – Day 22
Today we will also be training with Massive Joe who is a guest of Redcon1 today coming from Australia!
Dallas Journey to the Olympia – Day 21
Dallas and I had a call this morning mapping out training from now through his final workouts. It's that time to be thinking about all of the "finals" of prep.
Dallas Journey to the Olympia – Day 4
Yesterdays refeed went really well overall, the food was needed and I woke up this morning up 5 lbs which for me is not all that much in terms of how quickly that weight would drop if I just went back to my normal diet today.
Dallas Journey to the Olympia – Day 20
No complaints from camp right now all is well! Cardio is on a as needed basis right now.
Dallas Journey to the Olympia – Day 18
Dallas and I had a call this morning mapping out training from now through his final workouts.
Dallas Journey to the Olympia – Day 15
Yet another new weight low this morning. Today he is taking a full rest day from cardio and training and then we will most likely train daily leading up to his last workout on Thursday am prior to the Olympia.
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