Dallas Journey to the Olympia – Day 23
The plan for the next 6 days or so is to allow Dallas to naturally keep coming down in weight and making minor adjustments to the diet daily as needed.
Leave Pride Behind – Episode 7
Redcon1 CEO Aaron Singerman and Redcon1 National Sales Manager Matt Meinrod host another episode of Readiness Radio with the leading topics discussing pride as a business owner and paving the way for success.
Dallas Journey to the Olympia – Day 22
Today we will also be training with Massive Joe who is a guest of Redcon1 today coming from Australia!
Dallas Journey to the Olympia – Day 21
Dallas and I had a call this morning mapping out training from now through his final workouts. It's that time to be thinking about all of the "finals" of prep.
Exercises You Don’t Do But You Should – Back Variation
Check out REDCON1's latest video!
https://youtu.be/lG71rgTXIq0
Back Variation - Catch Joe Bennett Go over a number of exercises that you normally don’t do but you should be doing...
Dallas Journey to the Olympia – Day 20
No complaints from camp right now all is well! Cardio is on a as needed basis right now.
Dallas Journey to the Olympia – Day 19
We typically always start with triceps first so I wanted to switch things up and train them first when we are fresh as possible.
Bottoms Up Series – Can You Leg Press?
Joe Bennett, The Hypertrophy Coach, shows you the basics of leg pressing to build glutes!
Dallas Journey to the Olympia – Day 18
Dallas and I had a call this morning mapping out training from now through his final workouts.
Introducing Redcon1’s Sleep Formula Fade Out
Watch as RedCon1 CEO Aaron Singerman Introduces the sleep formula Fade Out.
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