Not Your Mother’s Workout: Back Day
Whether you're preparing for the Mr. Olympia or tightening up following pregnancy, back day is always a big day in anyone's workout routine. Inside...
Mommy’s Corner – Protein Shake
Protein Shake:
1 cup Almond Milk
1 scoop Isotope
1 Tbsp Natural PB
1/4 cup frozen blueberries
1/2 cup ice
BLEND —> Serve