Tag: RedCon1 Athlete
Exercises You Don’t Do But You Should – Back Variation
Check out REDCON1's latest video!
https://youtu.be/lG71rgTXIq0
Back Variation - Catch Joe Bennett Go over a number of exercises that you normally don’t do but you should be doing...
Dallas Journey to the Olympia – Day 18
Dallas and I had a call this morning mapping out training from now through his final workouts.
Dallas Journey to the Olympia – Day 17
Day: 17 September 1, 2016
https://youtu.be/zLUqQ-vuwD4
Notes From Matt
I'm really looking forward to going back down and finishing out prep with Dallas on Saturday. Part of...
Introducing Redcon1’s Pre-Workout Total War
The Wait is Over! RedCon1 CEO Aaron Singerman Introduces Redcon1's PreWork Out Total War.
Dallas Journey to the Olympia – Day 15
Yet another new weight low this morning. Today he is taking a full rest day from cardio and training and then we will most likely train daily leading up to his last workout on Thursday am prior to the Olympia.
Dallas McCarver And Matt Jansen Talk Part 1.
Dallas McCarver and Matt talk about what it takes to be a coach of an elite athlete as well as talk about what it takes to be an elite athlete as well.
Dallas Journey to the Olympia – Day 12
Day 12: August 27, 2015
https://youtu.be/Wga8kGufyrA
Training - Shoulders
8-9 liters of water
Sea salting all meals / seasons fine
Meal 1 - Pre Training Meal (off)
2 Whole...
Declassified With Dallas McCarver V2
With only three weeks to go this episode takes us behind the scenes of Dallas' photoshoot at the RedCon1 headquarters, inside his training and massage therapy routine.
How do you Squat? – Bottoms Up
RedCon1 Elite trainer Joe Bennett continues the Bottoms Up Series. In this episode "How do You Squat" Joe speaks about the techniques to use while squatting.
Delegation & Teamwork – with Aaron Singerman and Matt Meinrod –...
On today's show Aaron Singerman and Matt Meinrod discuss the importance of team in the business world. Whether it's delegating responsibility ...
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