Tag: Training
Road To The 2017 Arnold Classic – Ep.6
https://youtu.be/xohcf4rs8SM
Road To The 2017 Arnold Classic – Dallas McCarver – Ep.6
Dallas Trains Shoulders
Watch Video of Dallas Trains Shoulders. Redcon1 Elite Athlete Dallas Mccarver outlines his shoulder training routine and shows us how its done.
RedCon1 Round Table Part 1
Dallas, Matt and Aaron shoot the shit and discuss muffins, body building and health in our first RedCon1 Round Table.
Are You Intense ?
Intensity is usually defined as the percentage of 1rm we are lifting at.
Exercises You Don’t Do That You Should – Delt Variation
Catch Joe Bennett Go over a number of exercises that you normally don't do but you should be doing to maximize your workouts.
Bottoms Up Series – Smith Machine Glute Variation
Watch as Joe Bennett the Hypertrophy Coach introduces a new technique with the Smith Machine.
Dallas McCarver & Matt Jansen Train Arms
Catch Dallas McCarver and Matt Jansen train Arms 4 day out of the 2016 Mr.Olympia.
Dallas McCarver & Matt Jansen Train Chest
Catch Dallas McCarver & Matt Jansen Train Chest at the Dragon's Lair.
Exercises You Don’t Do But You Should – Back Variation
Check out REDCON1's latest video!
https://youtu.be/lG71rgTXIq0
Back Variation - Catch Joe Bennett Go over a number of exercises that you normally don’t do but you should be doing...
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