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Friday, October 18, 2019
Tags Bottoms Up Series

Tag: Bottoms Up Series

Bottoms Up Series – Smith Machine Glute Variation

Watch as Joe Bennett the Hypertrophy Coach introduces a new technique with the Smith Machine.

How do you Squat? – Bottoms Up

RedCon1 Elite trainer Joe Bennett continues the Bottoms Up Series. In this episode "How do You Squat" Joe speaks about the techniques to use while squatting.

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