Youtube page<\/a>\u00a0for more videos!<\/p>\n <\/p>\n
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Check out REDCON1’s latest video!\u00a0 Back\u00a0Variation –\u00a0Catch Joe Bennett Go over a number of exercises that you normally don\u2019t do but you should be doing to maximize your workouts. This Episodes features \u201cBack Variation.\u201d Subscribe to our\u00a0Youtube page\u00a0for more videos! <\/p>\n","protected":false},"author":6,"featured_media":958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[35,145,69,104,30,22,24,29,74,56,36],"_links":{"self":[{"href":"https:\/\/redcon1online.com\/wp-json\/wp\/v2\/posts\/948"}],"collection":[{"href":"https:\/\/redcon1online.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redcon1online.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redcon1online.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/redcon1online.com\/wp-json\/wp\/v2\/comments?post=948"}],"version-history":[{"count":5,"href":"https:\/\/redcon1online.com\/wp-json\/wp\/v2\/posts\/948\/revisions"}],"predecessor-version":[{"id":1442,"href":"https:\/\/redcon1online.com\/wp-json\/wp\/v2\/posts\/948\/revisions\/1442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redcon1online.com\/wp-json\/wp\/v2\/media\/958"}],"wp:attachment":[{"href":"https:\/\/redcon1online.com\/wp-json\/wp\/v2\/media?parent=948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redcon1online.com\/wp-json\/wp\/v2\/categories?post=948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redcon1online.com\/wp-json\/wp\/v2\/tags?post=948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}