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JILL RUDISON<\/h2>\n

My name is Jill Rudison, I\u2019m 38 years old and I\u2019m a IFBB Women\u2019s Physique Pro Bodybuilder. When I was at my most active, I competed in over 14 professional shows in only a 2-year period\u2026and for that my body and my health has taken a beating. I last competed at the Ferrigno Legacy in 2015 and have been absent from the stage since, giving my body and my brain a much needed rest. Since then I\u2019ve been focusing on work, which makes it difficult to make time for much anything else! TV Production and event work consists of absurdly long days on set, devilish craft service and catering options and lots and lots of stress. But, I\u2019m determined and ready to get back to my fighting weight! My current goal is to lose between 10-12 pounds while still maintaining the ridiculous amount of muscle that I already have on my physique. I would love to return to the stage again one day \u2013 hopefully in 2017 \u2013 but first I need to reset my body and find a solid starting point so that I can be both happy\u00a0and<\/i>\u00a0healthy in my skin year-round. I\u2019m ready to get this party started and I look forward to seeing what Redcon1 and I can achieve in two months time!<\/p>\n

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