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Saturday, April 4, 2020
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Redcon1 Paintball!

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Dallas Journey to the Olympia – Day 30

Day 30: September 14, 2016 Notes From Matt Busy first day in Vegas. Dallas and I while still used to east coast time got up at...

Dallas Journey to the Olympia – Day 29

The biggest keys to a successful travel day for a bodybuilding event is to arrive early, wear tight fighting clothes or compression type apparel under your clothes and continue ...

Dallas Journey to the Olympia – Day 27

Today and tomorrow we will train here in Boca and then fly out tomorrow evening to set up Camp in Vegas tomorrow night.

Dallas Journey to the Olympia – Day 25

Dallas hit a new low today, food has continued to slowly go up on a daily basis and everything is continuing to improve.

Dallas Journey to the Olympia – Day 23

The plan for the next 6 days or so is to allow Dallas to naturally keep coming down in weight and making minor adjustments to the diet daily as needed.

Dallas Journey to the Olympia – Day 22

Today we will also be training with Massive Joe who is a guest of Redcon1 today coming from Australia!

Dallas Journey to the Olympia – Day 17

Day: 17 September 1, 2016 https://youtu.be/zLUqQ-vuwD4 Notes From Matt I'm really looking forward to going back down and finishing out prep with Dallas on Saturday. Part of...

Dallas Journey to the Olympia – Day 13

Starting at a max weight for 10 reps and doing a drop set at as many weights as possible aiming to get 10-8 reps ...

Dallas Journey to the Olympia – Day 12

Day 12: August 27, 2015 https://youtu.be/Wga8kGufyrA Training - Shoulders  8-9 liters of water Sea salting all meals / seasons fine Meal 1 - Pre Training Meal (off) 2 Whole...

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