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Friday, October 18, 2019
Tags The Bottoms Up Series

Tag: The Bottoms Up Series

Bottoms Up Series – Smith Machine Glute Variation

Watch as Joe Bennett the Hypertrophy Coach introduces a new technique with the Smith Machine.

Bottoms Up Series – Can You Leg Press?

Joe Bennett, The Hypertrophy Coach, shows you the basics of leg pressing to build glutes!

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