Tag: redcon1
Anabolic Stacks: A Guide to Maximum Muscle Growth with SOMAL &...
Everybody wants that extra edge, no matter if you’re an athlete, professional bodybuilder or regular gym goer. Performance enhancing supplements are more popular than...
GDAs (ALA, Its Isomers, and the Basics Part 3/3)
Now that it is well established that ALA has potential glucose management benefits, we can look further into its other potential benefits such as...
GDAs (ALA, Its Isomers, and the Basics Part 2/3)
ALA’s main mechanism of action deals with its ability to regulate and help better control blood sugar. Porasuphatana et al looked at the glycemic...
GDAs (ALA, Its Isomers, and the Basics Part 1/3)
We have covered just about every main ingredient I prefer to incorporate with the goal of glucose disposal and enhancing nutrient partitioning EXCEPT alpha-lipoic...
Using Insulin to Your Advantage to Build Muscle and Lose Fat
Using Insulin to Your Advantage to Build Muscle and Lose Fat
When it comes to building tons of muscle, too often, tons of fat accompany...
Meal Prep 101- Part 1
What is meal prep, you may ask? Meal prep is simply preparing some or all of your meals in advance.
Why is meal prep...
GDAs (Cinnamon Part 3 of 3)
Taking a step in the direction you probably care most about is looking directly at cinnamon and its ability to reduce blood glucose. Kirkham...
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