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In todays Episode of “Road To The 2017 ASF”, CEO of RedCon1, Aaron Singerman comes along to train back with Dallas McCarver. Dallas takes Aaron through a very long untypical type of back training. They hit the RedCon1 head quarters afterwards to recap on the workout and speculate on things like this years prep and game plan to the conquer the most prestige crown as this years ASF champ!
]]>Road to the Arnold Classic
This is the first in a series of in-depth videos sounding Dallas McCarver’s contest prep for the Arnold Classic. At this point we are a little more than 10 weeks out, and Dallas is sitting at an incredible 330lbs. Dallas has also begun this journey with a new coach in his corner.
After much deliberation he opted to enlist the services of famous contest prep coach, Chad Nichols, the same man who helped Ronnie Coleman collect his 8 Mr. Olympia titles and Sandow trophies! Join us as we chronicle Dallas’ road to the Arnold in more detail than ever seen before. The good, the bad, personal moments, and much more will be captured and available for you three times per week! www.redcon1.com
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Dallas’s baby sister , Katie McCarver is in town. Come along as they spend quality time training legs and exchanging childhood stories about one another.
]]>Chest Day
Dallas McCarver takes you through a grueling chest workout at Dragon’s Lair gym.
Highly Branched Cyclic Dextrin (HBCD), created to be the most efficient carbohydrate supplement for high demand training.
From an organic chemistry stand point, in most cases the more branched a compound is the longer it takes to be broken down… Compared to a single linear compound a highly branched compound will take longer to digest. So why in the hell would you want that for a workout?
BENEFIT 1:
Cluster Dextrin reduced the release of stress hormones induced by physical activity, far more than glucose, which in turn reduces the depredating effect of vigorous exercise. Meaning an improvement in overall athletic performance by limiting the negative effects of rigorous exercise.
BENEFIT 2:
Test subjects reported their level of exhaustion to be notably lower when using HBCD, compared with maltodextrin. This was also reinforced by blood samples, in which HBCD group exhibited higher blood sugar levels.
BENEFIT 3:
Due to the fact that HBCD does not break down as rapidly in the small intestine you will not get a steep rise in blood sugar and insulin response which means your body will continue to burn fat and will not have a dramatic drop in blood sugar resulting in an energy crash. It’s higher molecular weight offers the ideal interaction between carbohydrate breakdown and the normal release of free fatty acids. Resulting in superior carbohydrate absorption/endurance.
BENEFIT 4:
When Cluster Dextrin forms the energy foundation of a sports drink, its high-solubility and fast gastric emptying time bring it rapidly to the small intestine.
A carbohydrate supplement with an expedited transit time into the small intestine with a slower and sustained rate of breakdown will provide the best carbohydrate source to push you to new levels.
Delt Variation – Catch Joe Bennett Go over a number of exercises that you normally don’t do but you should be doing to maximize your workouts.
]]>Dallas McCarver discusses his 8th Place finish at the Mr.Olympia Challenge.
]]>On this episode of Declassified V5 we see Dallas the day before the Olympia as he addresses questions at the press conference, meet and greet at “Meet the Olympians,” and also some last minute training, eating, and competition prep.
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