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Saturday, December 7, 2019
Tags Pre Workout

Tag: Pre Workout

The Forgotten Vitamin K

With pre-workouts and amino acid products flooding the market, the basic health supplements sadly take a back seat. Don't get me wrong, ergogenic aids...

Is Beta Alanine In YOUR Preworkout?!

Beta Alanine is an ingredient that is very popular in the supplement community but really isn't discussed very much (and sadly usually isn't...

Exercise Your Demons

You would be hard pressed to find a more polarizing binary than the relationship society has with bodybuilding’s less-than-secretive marinade, “the sauce.” Anabolic-androgenic steroids...

Sulforaphane to Inhibit Myostatin? 3

In closing, lets bring in its ability to act as a significant anti-inflammatory and anti-cancer agent. I would like to look at three pieces...

Why You Might Not Be Growing Part 2

Participants completed the visual analog scales for global vigor and global affect at 2-hour intervals each day. Comparisons between conditions were performed using 2-sided...

Coaches

Why do we ​decide to ​stop​? ​Wh​at makes us "end" only to sometime begin again?. ​My countless beginnings have always been about the gym....

Accelerate Healing Rates Part 3

RedCon1 - Accelerate Healing Rates Part 3 A more direct study from Xu et al looked at how TB500 accelerates overall rates of wound...

Redcon1 Paintball!

https://youtu.be/SWJIfGIlfwY

Why Every Athlete SHOULD Use TUDCA Part 2

Normally, athletes ingest TUDCA simply for those liver benefits it possesses, but little credit is ever given to its interactions with skeletal muscle,...

A Lot More On HMB Part 1

I previously wrote an article answering the very common question about HMB and is correlation to being as effective as anabolic steroids. But now...

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