Tag: mom
Fleeting Moments
Sometimes the hardest lessons for us Mommies are the ones we realize after the fact.....
These last two weeks have been very long for me....
The Forgotten Vitamin K
With pre-workouts and amino acid products flooding the market, the basic health supplements sadly take a back seat. Don't get me wrong, ergogenic aids...
Grow While You Sleep
I’ve written articles in the past for how important sleep is for your physique to develop. But now, I want to take things a...
The Final Countdown
Dear Diary,
Kidding. But really, this is more of a personal post on where I’m at in my pregnancy and some things that have crossed...
Meal Prep- Mommy’s Corner
6am wake up.
Baby cries.
You have an appointment at 7am.
Your rushing like crazy to get out the door. Shower, skip it. Change baby, feed baby,...
Motivation
I’ve been asked what keeps me motivated. An easy answer is the typical mom response that my kids are watching me and I’m setting...
Prenatal Home Workout
https://youtu.be/dLBGIsNOOi4
At 30 weeks pregnant with her 3rd, Darielle demonstrates over a dozen different home workout exercises using bands and light dumbbells. Add weight, reps,...
What to expect… with your third!
Well, that was fast. I am now just about at my 32 week mark, and for those who have trouble with math, that’s 8...
The New Mom Identity Crisis
If you’re like me, and have the absolute pleasure of being a stay at home mom (or SAHM, as the internet likes to call...