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Day in the life – Redcon1 Online Official https://redcon1online.com The Highest State of Readiness Wed, 16 Aug 2017 19:24:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Dallas McCarver- A Day in the Life https://redcon1online.com/dallas-mccarver-day-life/ Fri, 04 Aug 2017 20:53:32 +0000 https://redcon1online.com/?p=4445

On the new video out today from Redcon1, IFBB Pro Dallas McCarver takes us through his day. Before most people are even awake, Dallas headed his chiropractor to get adjusted by Dr. Nick Ruggiero. Dallas has had a little bit of shoulder impingement and is finding that Active Release Therapy (ART) to be helping quite a bit. Then Dallas heads over to the Stretch Zone in Boca Raton, Florida to get further loosened up. Watch as he gets twisted and pulled into submission. Then he heads back home for a Meal #1 and then onto chest training at Busy Body Fitness Center. Watch the 335lb freak jump out at your screen in each scene, you won’t want to miss it.

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Dallas McCarver Suit Fitting https://redcon1online.com/dallas-mccarver-suit-fitting/ Wed, 19 Jul 2017 16:50:27 +0000 https://redcon1online.com/?p=4290
In this video, IFBB Pro Dallas McCarver undertakes one of the biggest struggles for all men of mountainous size and freakish proportions, yes, he’s getting fitted for a custom new suit. And since Dallas can’t exactly buy a suit off the rack, his boss Aaron Singerman instilled only the best in tailors to get him all squared away. With that we introduce Mr. Mark Russell, a world renowned tailor who began his business in New York City and has just opened up his second office in South Florida. He is able to fit Dallas for a new suit and potentially new shirts and jeans. Special cameo appearance by Dallas’ girlfriend and WWE Diva Dana Brooke.
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GDAs (ALA, Its Isomers, and the Basics Part 2/3) https://redcon1online.com/isomers-basics-2/ Fri, 05 May 2017 16:54:28 +0000 https://redcon1online.com/?p=3480 ALA’s main mechanism of action deals with its ability to regulate and help better control blood sugar. Porasuphatana et al looked at the glycemic and oxidative status of patients with type 2 diabetes mellitus following oral administration of alpha-lipoic acid in a randomized double-blinded placebo-controlled study. They had thirty eight outpatients with type 2 DM were recruited and randomly assigned to either placebo or treatment in various doses of ALA (300, 600, 900, and 1200 mg/day) for 6 months. Following the treatment, all subjects were evaluated for glucose status and oxidative biomarkers. Results showed that fasting blood glucose, HbA1c trended to decrease in a dose-dependent manner. Increase of urinary PGF2α-Isoprostanes (F2α-IsoP) was noted in placebo but not ALA-treated groups, indicating possible suppressing action of ALA on lipid peroxidation in DM subjects. 8-Hydroxy-2′-deoxyguanosine (8-OHdG) levels, however, were similar in both placebo and ALA groups as well as urinary microalbumin and serum creatinine. Safety evaluation was monitored and treatment was found to be well tolerated despite some minor side effects. Results from this study reflected the benefits of ALA in glucose status with slight efficiency on oxidative stress-related deterioration in DM patients (4.) Seeing that dosages as low as 300 and as high as 1200mgs of ALA were beneficial in reducing blood glucose levels shows promise, but this was merely one study and its not quite enough information for us to make an informed decision. This obviously means we need more data. For that we look to another study whose purpose was too examine the effects of alpha-lipoic acid (ALA) treatment over a period of 2 months on fasting blood glucose (FBG), insulin resistance (IR), and glutathione peroxidase (GH-Px) activity in type 2 diabetes (T2DM) patients. This study took place in Motahari Clinic, Shiraz, Iran, which is affiliated to Shiraz University of Medical Sciences from May to October 2006. Type 2 DM patients (n=57) were divided into 2 groups to receive either ALA (300 mg daily) or placebo by systematic randomization, and were followed-up for 8 weeks. After an overnight fasting and 2 hours after breakfast, patients’ blood samples were drawn and tested for FBG, 2 hours PPG, serum insulin level, and GH-Px activity. The result of the study showed a significant decrease in FBG and PPG levels, IR-Homeostasis Model Assessment (IR-HOMA index) and GH-Px level in the ALA group. The comparison of differences between FBG and IR at the beginning and at the end of study in the ALA treated group and the placebo group were also significant. This study supports the use of ALA as an antioxidant in the care of diabetic patients (5.)

Returning back briefly to Shay et al, we can see further on LA in correlation to its insulin pathway and how it handles glucose (3.) The interaction of LA and intracellular signaling is perceived to account for LA’s beneficial effects observed at 24 hours post-administration, a time point that is much delayed from the plasma LA Tmax of ~1 hour. This temporal difference is interesting in light of the rapid metabolism of LA and suggests a different mode of action versus other stimuli that LA mimics. For example, in cultured cells, insulin induced glucose uptake after 10 min. and a maximal effect after 30 min., while LA required 1 hour to induce its maximal effect on glucose uptake, which could be achieved by insulin in half the time. This delay is even evident when comparing the phosphorylation of Akt on Ser473 as induced by insulin versus LA [95]. Such a delay suggests that the effect of LA on glucose handling is not direct but necessitates the activation of additional mediator(s), and also supports the notion that LA or DHLA modulates the IR/PI3K/Akt pathway at different levels (6, 7.)

References

  1. Dietary lipoic acid supplementation can mimic or block the effect of dietary restriction on life span. Brian J. Merry, Austin J. Kirk, Malcolm H. Goyns. Mech Ageing Dev. 2008 (https://www.ncbi.nlm.nih.gov/pubmed/18486188)
  2. Antioxidant and prooxidant activities of alpha-lipoic acid and dihydrolipoic acid. Hadi Moini, Lester Packer, Nils-Erik L. Saris. Toxicol Appl Pharmacol. 2002 (https://www.ncbi.nlm.nih.gov/pubmed/12127266)
  3. Alpha-lipoic acid as a dietary supplement: Molecular mechanisms and therapeutic potential. Shay, K. P., Moreau, R. F., Smith, E. J., Smith, A. R., & Hagen, T. M. (2009) http://doi.org/10.1016/j.bbagen.2009.07.026 (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2756298/)
  4. Glycemic and oxidative status of patients with type 2 diabetes mellitus following oral administration of alpha-lipoic acid: a randomized double-blinded placebo-controlled study. Supatra Porasuphatana, Suthi Suddee, Atinuch Nartnampong, Julraht Konsil, Busakorn Harnwong, Adichai Santaweesuk. Asia Pac J Clin Nutr. 2012 (https://www.ncbi.nlm.nih.gov/pubmed/22374556)
  5. Effect of alpha-lipoic acid on blood glucose, insulin resistance and glutathione peroxidase of type 2 diabetic patients. Hasti Ansar, Zohreh Mazloom, Fatemeh Kazemi, Najmeh Hejazi. Saudi Med J. 2011 (https://www.ncbi.nlm.nih.gov/pubmed/21666939)
  6. Multiple roles of phosphatidylinositol 3-kinase in regulation of glucose transport, amino acid transport, and glucose transporters in L6 skeletal muscle cells. Tsakiridis T, McDowell HE, Walker T, Downes CP, Hundal HS, Vranic M, Klip A. 1995. (https://www.ncbi.nlm.nih.gov/pubmed/7664650)
  7. Engagement of the insulin-sensitive pathway in the stimulation of glucose transport by alpha-lipoic acid in 3T3-L1 adipocytes. Yaworsky K, Somwar R, Ramlal T, Tritschler HJ, Klip A. 2000. (https://www.ncbi.nlm.nih.gov/pubmed/10768090)
  8. Effect of α-lipoic acid and exercise training on cardiovascular disease risk in obesity with impaired glucose tolerance. Andrea M McNeilly, Gareth W Davison, Marie H Murphy, Nida Nadeem, Tom Trinick, Ellie Duly, Anna Novials, Jane McEneny. Lipids Health Dis. 2011 (https://www.ncbi.nlm.nih.gov/pubmed/22107734)
  9. Effects of alpha-lipoic acid supplementation on inflammation, oxidative stress, and serum lipid profile levels in patients with end-stage renal disease on hemodialysis. Tannaz Khabbazi, Reza Mahdavi, Javid Safa, Parvin Pour-Abdollahi. J Ren Nutr. 2012 (https://www.ncbi.nlm.nih.gov/pubmed/21908204)
  10. The metabolism of dl-(1,6-14C)lipoic acid in the rat. E. H. Harrison, D. B. McCormick. Arch Biochem Biophys. 1974 (https://www.ncbi.nlm.nih.gov/pubmed/4598618)
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4Ever Young – Dallas McCarver https://redcon1online.com/4ever-young-dallas-mccarver/ Mon, 17 Apr 2017 18:35:48 +0000 https://redcon1online.com/?p=3237

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Dallas Diary Entry 3/01/17 https://redcon1online.com/dallas-diary-entry-30117/ Fri, 17 Mar 2017 20:47:49 +0000 https://redcon1online.com/?p=2658

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Road To The 2017 Arnold Classic – Dallas McCarver – Ep.17 https://redcon1online.com/road-2017-arnold-classic-dallas-mccarver-ep-17/ Fri, 20 Jan 2017 17:17:12 +0000 https://redcon1online.com/?p=2142

Dallas McCarver takes on another chest day as he gets closer to his appearance at the 2017 Arnold Classic!

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Road To The 2017 Arnold Classic – Dallas McCarver – Ep.16 https://redcon1online.com/2139-2/ Thu, 19 Jan 2017 21:52:37 +0000 https://redcon1online.com/?p=2139 Its another Leg day on the Road To The 2017 Arnold! RedCon1 Athlete Dallas McCarver tells us in detail his training regimen for legs. Do not be fooled if today doesn’t seem to be hardcore enough! Everyday is a step closer to The Arnold!

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Road To The 2017 Arnold Classic – Dallas McCarver – Ep.15 https://redcon1online.com/road-2017-arnold-classic-dallas-mccarver-ep-15/ Wed, 18 Jan 2017 17:05:23 +0000 https://redcon1online.com/?p=2121

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Road To The 2017 Arnold Classic – Dallas McCarver – Ep.13 https://redcon1online.com/road-2017-arnold-classic-dallas-mccarver-ep-13/ Wed, 11 Jan 2017 20:15:50 +0000 https://redcon1online.com/?p=2039

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Road To The 2017 Arnold Classic – Ep.8 https://redcon1online.com/road-2017-arnold-classic-ep-8/ Mon, 02 Jan 2017 17:05:58 +0000 https://redcon1online.com/?p=1977

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