Tag: Darielle Singerman
The Final Countdown
Dear Diary,
Kidding. But really, this is more of a personal post on where I’m at in my pregnancy and some things that have crossed...
What to expect… with your third!
Well, that was fast. I am now just about at my 32 week mark, and for those who have trouble with math, that’s 8...
How do you Squat? – Bottoms Up
RedCon1 Elite trainer Joe Bennett continues the Bottoms Up Series. In this episode "How do You Squat" Joe speaks about the techniques to use while squatting.