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Dallas Journey to the Olympia – Day 26
I really am starting to see more and more value in doing these logs going over the previous day rather than having to turn them in before the day has really even started.
Dallas Journey to the Olympia – Day 25
Dallas hit a new low today, food has continued to slowly go up on a daily basis and everything is continuing to improve.
Dallas Journey to the Olympia – Day 24
We are 8 days out today and both Dallas and myself are very happy with where he is currently. Today we are training chest and it's going to be direct and to the point.
Dallas Journey to the Olympia – Day 23
The plan for the next 6 days or so is to allow Dallas to naturally keep coming down in weight and making minor adjustments to the diet daily as needed.
Dallas Journey to the Olympia – Day 22
Today we will also be training with Massive Joe who is a guest of Redcon1 today coming from Australia!
Dallas Journey to the Olympia – Day 21
Dallas and I had a call this morning mapping out training from now through his final workouts. It's that time to be thinking about all of the "finals" of prep.
Dallas Journey to the Olympia – Day 20
No complaints from camp right now all is well! Cardio is on a as needed basis right now.
Dallas Journey to the Olympia – Day 19
We typically always start with triceps first so I wanted to switch things up and train them first when we are fresh as possible.
Dallas Journey to the Olympia – Day 18
Dallas and I had a call this morning mapping out training from now through his final workouts.
Dallas Journey to the Olympia – Day 17
Day: 17 September 1, 2016
https://youtu.be/zLUqQ-vuwD4
Notes From Matt
I'm really looking forward to going back down and finishing out prep with Dallas on Saturday. Part of...
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