Goals Make Gains


Setting goals gives you long-term vision and short-term motivation . It focuses your acquisition of knowledge, and helps you to organize your time and your resources so that you can make the very most of your life

Whether you are in school or out, lift weights or run, stay at home parent or work, goals can be set in everything we do. Goals help you to determine priorities and direct you to focus on what is important. Without setting goals we could lose focus and in turn lose our affectability in whatever we are doing.

Goals create a road map for success. Sometimes you just have to step back for a minute and look at what you are doing  and what needs to be done. Once you look at the big picture then you can start breaking things down into smaller steps and smaller goals. At that point you should define your goals by writing them down and sharing them with others. This is make you accountable and give you more reasons to succeed obtain those goals. When you make your goals you have implement the S.M.A.R.T method, which stands for Specific, Measurable, Attainable, Realistic and Time Based. When it comes to writing S.M.A.R.T. goals, be prepared to ask yourself a lot of questions. The answers will help polish up your strategy, ensuring the goals are something that’s actually attainable. While you should be as realistic as possible, it’s important to approach writing S.M.A.R.T. goals with a positive attitude.

Once that part is done you can get down to the nitty gritty of doing the actual work. After the first step forward is taken then it becomes repetitive and it becomes one step after another. Staying on track, keep consistent dedication as you see your target dates and experience the excitement of achievement that will propel you to reach your goals. If you fail a goal, don’t get sad but get mad and work harder to get that goal the next time. If you hit your goal easy every time you are probably making your goals to easy. Goals should be something that is hard to work for and makes the success of obtain them that much greater! Stay committed and work hard to achieve your life goals!

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