Time Your Double Tap
Time Your Double Tap
Ectomorphs! This is NOT for you. Ecto-Mesos, you neither. Mesomorphs, you just wouldn’t understand, but still, you just might look this...
Don’t Eat To Grow
Don’t Eat To Grow
Anyone who knows me, knows that I am more than just a Bodybuilding Nerd. I am a nerd on several different...
Total War, No Quarter for The Weak
Remember 1982? I sure do! No, I’m not talking about “Centerfold”, by J. Geils Band, or guys dressing like chicks to get actual chicks,...
How Much Protein Is Enough
How Much Protein Is Enough?
Trending. Seems to be a relatively new word for my limited un-John Romano-esque vocabulary, but apparently, even the word “trending”...
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