Mommy’s Corner – Egg White Muffins
Egg White Muffins
Ingredients:
2 tablespoon Olive Oil
2 cups fresh Spinach
12 Egg whites (or 1 small carton)
2 egg yolks
1/2 Red Bell Pepper finely chopped
1/2 cup Feta...
Mommy’s Corner – Protein Shake
Protein Shake:
1 cup Almond Milk
1 scoop Isotope
1 Tbsp Natural PB
1/4 cup frozen blueberries
1/2 cup ice
BLEND —> Serve