Building Tree Trunk Legs without the Use of Squats
To some, the title of this article alone is blasphemous. The squat is the king of all exercises. It’s what separates the men from...
DANI REARDON’S 2017 OLYMPIA MOTIVATION
.td-post-content img{display:none;}.videoWrapper {position: relative; padding-bottom: 56.25%; /* 16:9 */ padding-top: 25px; height: 0;}.videoWrapper iframe { position: absolute; top: 0; left: 0;width: 100%; height: 100%;}
Top 5 Ways to Improve Your Gut Health
Hippocrates, the father of medicine, once said “bad digestion is at the root of all evil” and “death sits in the bowels.” This quote...
Dani’s Olympia Travel Bag Essentials Pt. 1: Food
In the first video of the Travel Bag Essentials Series, IFBB Pro Dani "Lil Monstar" Reardon, shows us what she packed in her food...
Dani’s Reardon’s Shoulder Workout – 2017 Olympia Prep
.td-post-content img{display:none;}.videoWrapper {position: relative; padding-bottom: 56.25%; /* 16:9 */ padding-top: 25px; height: 0;}.videoWrapper iframe { position: absolute; top: 0; left: 0;width: 100%; height: 100%;}
The 3 Myths of ‘Toning’
A common phrase uttered by the majority of women who enter the gym with looks of determination and matching lulu lemon attire is, “I...
Top 5 Ways to Control Blood Pressure Without Medication
Some know it as the “silent killer” others commonly refer to it as hypertension. Hypertension is often asymptomatic, meaning it has no symptoms hence...
PSA: Weights Will Not Make Women Bulky
We live in a day and age where equality is an ever-driving force in our day to day interactions and consciousness. Whether or not you...
Dani Reardon’s Posing Session With Kenny Wallach – 2017 Olympia Prep
Catch this new posing video from Redcon1 athlete and IFBB Pro Dani "Lil Monstar" Reardon. Dani meets via FaceTime with her posing coach this...
Dani Reardon’s HIIT Cardio Routine – 2017 Olympia Prep
Want to find out the secret to IFBB Pro Dani "Lil Monstar" Reardon's amazing conditioning she displays on stage? Look no further than to...
Warning: A non-numeric value encountered in /var/www/wp-content/themes/Newspaper/includes/wp_booster/td_block.php on line 364
Click to buy now.
