What to look for in a Prenatal Vitamin
Since prenatal vitamins are typically packed with tons of extra nutrients, many women choose to take these year-round whether they are expecting or not.
3 Glute Exercises
https://youtu.be/B_OLpdYAMOU
Darielle demonstrates 3 (pregnancy safe) Glute exercises that can be done using an exercise stability ball
Darielle Singerman Bio
You may be wondering, “who is this chick and why am I reading this?” Well, let me give you the somewhat short answer. My...
Mommy’s Corner – Egg White Muffins
Egg White Muffins
Ingredients:
2 tablespoon Olive Oil
2 cups fresh Spinach
12 Egg whites (or 1 small carton)
2 egg yolks
1/2 Red Bell Pepper finely chopped
1/2 cup Feta...
Mommy’s Corner – Protein Shake
Protein Shake:
1 cup Almond Milk
1 scoop Isotope
1 Tbsp Natural PB
1/4 cup frozen blueberries
1/2 cup ice
BLEND —> Serve
Warning: A non-numeric value encountered in /var/www/wp-content/themes/Newspaper/includes/wp_booster/td_block.php on line 364
Click to buy now.
