Exogenous Ketones- Do They Deliver For Performance and Weight Loss?
Exogenous Ketones- Do They Deliver For Performance and Weight Loss?
If you have been living under a rock and have not heard of the ketogenic...
A Man’s Guide to Understanding Sex Drive and Erectile Dysfunction
Feeling like your sex drive’s in idle mode? Well, you are not alone. Research shows that 20 percent of romantic relationships in the US...
Top 3 BEST Training Splits
Everyone is always looking for the next best thing, and when that comes to training, its always looking for some new and novel training...
Using Insulin to Your Advantage to Build Muscle and Lose Fat
Using Insulin to Your Advantage to Build Muscle and Lose Fat
When it comes to building tons of muscle, too often, tons of fat accompany...
What you need to know about RPG
What you need to know about RPG
By: IFBB Pro Brad “The Savage Nerd” Albertson
First let’s go over some biochemistry background information I feel needs...
IGF-1: The Science Behind Faster Repair and Recovery
IGF-1: The Science Behind Faster Repair and Recovery
If you take your workouts seriously, the last thing you want is to get injured. Injuries are...
Redcon1 RPG
Given the amount of hype and excitement around the new RedCon1 product “RPG” its only right to give it its time in the spotlight...
Brazil Nuts- The Testosterone Superfood
For optimal testosterone production, dietary fats are essential. In fact, fats such as cholesterol are the building blocks of testosterone. The best sources of...
Testosterone Boosting Bacterias: Probiotics for Men
Testosterone Boosting Bacterias: Probiotics for Men
Conventional medicine often has a tendency to be reductionist when it comes to disease states and symptoms, boxing them...
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